MIND & BODY TRAINING FOR CHILDREN  ®  

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Is designed to help children lower stress levels, have better concentration and focus, improve learning ability. With relaxing music and sounds from nature in the background and movement ranging from 0 to 100, children learn to release stagnant energies and replenish with clean and renewed energy.

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1 * Movement with focus on balance, concentration & perception

Mind & Body exercises with elements of Reiki, Qi Gong and Butoh.

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​ 2 * During the session, the movements in a flow change calm tempo to fast tempo.

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3 * Breathing & meditation exercises are practiced throughout the session.

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4 * Based on our perception and emotions, memories are evoked that are related to experiences, dreams and the ancient memories that connect us to all living things in Nature and the Universe.

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Like trees, we are living organisms between heaven and earth!

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Age: 8 - 10, 11 - 12, 13 - 14, 15 - 18

Length: 60 - 90 min / occasion

Number of participants / group: 6 - 8

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MIND & BODY TRAINING

FOR PARENTS + CHILDREN  ®  

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The pass aims to give both parents and children the opportunity to experience a pass filled with joy and curiosity, among other things. It is based on switching between a fast & calm pace. For more information read more in the text above.

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Length: 60 - 90 min / occasion

Number of participants / group: 6 - 8

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Normal price: SEK 150 / person / occasion

When buying 5 cards: SEK 700

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